Day 1  – Katmandou – Ngadi (930m) 1h of walk
Day 2  – Ngadi – Jagat (1300m.) 6h of walk.
Day 3  – Jagat – Dharapani (1840m.) 6h of walk
Day 4  – Dharapani – Chame (2670m.) 5 h 30 of walk.
Day 5  – Chame – Pisang (3250m.) 6h of walk
Day 6  – Pisang – Manang (3540 m) 6h of walk
Day 7 – Repos à Manang : Acclimatization with the possibility to make an
excursion to the lake Ganga Purna, the cave Milerapa and the monastery of Braka.
Day 8  – Manang – Yak Kharka (4450 m) 3 h30 of walk.

Day 9  – Yak Kharka – Thorong Phedi (4450 m) 4 h of walk.


It is one of the most popular treks in Nepal.

The trek starts from 930 m (Ngadi) then the altitude gradually increases to 5416 m (Thorangla Pass). Chame, Muktinath, Tukucke, and Ghorepani are well known villages in the region. The trail climbs continuously up to Thorang - La (5416 m) and then descends steadily until the end except the Tatopani - Ghorepani route.

 The interest of this hike is to discover several high mountains as well as the multi-ethnic and multi-cultural diversity that confers a real specificity to the two parts of the valley.

The itinerary that we offer is classic and can be increased or decreased at your convenience.

Duration : 17 days - Altitude max : 5116 m - Season :   Spring Autumn - Difficulty level : Normal athlete - Accomodation : Lodge ou camping

Retour (historique)

Day 10  – Thorong Phedi – Thorong La (5416 m) – Muktinath (3800 m)                   The day the longest of the trek. 9 h of walk.
Day 11  – Muktinath – Thini Gaun (2840 m) 6 h marche.
Day 12  – Thini Gaun – Tukuche (2590m.) 4 h30 of walk.
Day 13  – Tukuche – Lete (2480m.) 6 h of walk.
Day 14  – Lete – Tatopani (1130m.) 7 h of walk.
Day 15  – Tatopani – Ghorepani (2810m.) 7 h30 of walk.
Day
16  – Ghorepani – Poon Hill (3200m.) – Pokhara (820m.)
                7 h of walk et 1h30 bus.
Day 17 – Pokhara – Katmandou Return by bus the morning from Pokhara
to Kathmandu (200 km and 6:30) or take the flight from Pokhara to Kathmandu

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